
8 Essential elements of health.
8 Essential elements of health.
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8 Essential elements of health.
1. Importance of water
Water Cleanses the body.
Daniel 1:12
John 4:14
Ephesians 5:26
2. Importance of Rest
Sabbath is a day of rest, we can worship everyday
Hebrews 4:9-11
Psalms 127:2
Genesis 2:2-3
John 15:4-5
3. Importance of Sun light
The sun causes healing.
Malachi 4:2
Revelation 22:5
4. Importance of bodily exercise
Exercise is the best physical entity to compare with Spiritual commodity called godliness.
1 Timothy 4:8-10 KJV
1 Corinthians 6:20
5. Importance of appropriate sexual conduct
Run from the hint of sexual misconduct!
1 Corinthians 6:16-20
1 Corinthians 6:19
1 Corinthians 6:20
Genisis 39:12-13
Proverbs 31:3
Proverbs 5:1-14 NLT
Proverbs 5:11New Living Translation
11 In the end you will groan in anguish
when disease consumes your body.
6. Importance of Social, Spiritual
Development and mental Health: Everybody needs a community, peer support and a standard by which to judge right and wrong
Exodus 23:25 ESV
2 Timothy 1:7
Deuteronomy 31:8
7. Importance of Fresh fruits & vegetables Micronutrients and cofactors
Let food be your medicine.
Some items that look like food bring death, avoid them.
Ask God to provide suitable foods daily.
Daniel 1:12-16
Matthew 6:11
Ezekiel 4:9 KJV
Ezekiel 4:9 KJV
Genesis 1:29-30 NLT
Genesis 9:1-6 NLT
Genesis 2:16-17 ESV
8. Importance of Fasting
Fasting is the path that returns us to God.
Joel 2:12
Daniel 9:3
Isaiah 58:8
Ecclesiastes 10:17
Isaiah 58:6-9
New Living Translation